Wellbeing for body, mind and spirit
Conscious breathing
Movement of the body
Muscle strength
Meditation
Wellbeing for body, mind and spirit
Conscious breathing
Movement of the body
Muscle strength
Meditation
Discover your inner strength.
Yoga weeks with teachers Alby and Laxmi, we practise Vinyasa Hatha Yoga and meditation, several times a year.
Classes in English. Every participant – beginners and advanced – receives individual support.