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YOGA - Days in the Dolomites - find inner peace
Treat yourself to a relaxing holiday in Alta Badia
from 11 to 16 February 2018

Take a break and recharge your batteries with inspiring yoga and meditation, through the beautiful natural landscape of Alta Badia.
Delightful leave everyday life behind and come closer to your own source.
The yoga program is suitable for all practice levels, we practice Hatha Yoga & Pranayamas in the morning and in the evening.

PROGRAM:
Beginning on 12.02.2018 until 16.02.2018 they also take part in the lessons of HATHA YOGA

The yoga program is suitable for all yoga levels, including morning and evening hours of Hatha Yoga & Pranayama

PROGRAM
day 1
8.00 am to 9.30 am Meditation, Pranayama & Asanas
5:00 pm at 6:30 pm Meditation, Pranayama & Asanas

Day 2 - 4
8.00 am to 9.30 am Meditation, Pranayama & Asanas
5:00 pm at 6:30 pm Meditation, Pranayama & Asanas

Day 5
8.00 am to 9.30 am Meditation, Pranayama & Asanas
5:00 pm at 6:30 pm Meditation, Pranayama & Asanas


The body is the bow,
Asana is the arrow,
and the soul is the goal.
(B.K.S., Iyengar)